We have had a lot of special events this spring!
Our MayDay party seemed to raise the vibration for the studio and all our special workshops and events have been well attended and very well received!
Yoga Embodiment for World Healing with Celia was very soulful. We practiced specific kriyas, meditations, writing, chanting, and movement rituals to connect with the other people in the group and focus our intentions. We all left feeling bonded and inspired to be a part of spreading healing in our own lives, communities, and the globe.
Yoga Detox Workshop was a small group of powerful women who showed up to learn specific asanas to help detoxify the body and get dietary guidelines to embark on a 3, 10, or 30 day cleanse. Some of us were lucky enough to have Molly Githens prepare us gourmet raw food that made the cleansing diet pure bliss. Andi Burnite provided the herbs to help support the cleanse too. We had lunch outside in my beautiful yard and discussed the immense benefits of cleansing on the body, mind, and spirit. I for one am looking forward to feeling rejuvenated and full of the vitality I need to have a great summer.
I am off to Colombia, the country of my heritage, to teach for the second time at a beautiful eco-retreat at Tayrona National Park. The combination of its beautiful beaches and mountainous peaks provide a magical location for me to teach in. This time I plan to surf some Colombian waves as well!
PS- If you are enjoying this blog, can you please add a comment to let me know? I am super curious. Thanks!
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